Articles I've written and other resources
Helpful Links and Tips
Character Strengths Questionnaire

Complete this free questionnaire and discover your top strengths.
Character Strengths are the positive parts of your personality that impact how you think, feel, and behave.
Activate Positive Anger Journal

A 60-day journal experience designed to identify and acknowledge your hidden thoughts and feelings, cultivate positive anger, and develop a more confident you.
Managing Anger in Children

This is a free article offering support and advice on managing anger in children.