Articles I've written and other resources

Helpful Links and Tips

Character Strengths Questionnaire

Character Strengths.png

Complete this free questionnaire and discover your top strengths.
Character Strengths are the positive parts of your personality that impact how you think, feel, and behave.

Activate Positive Anger Journal

Free Activating Positive Anger Journal.j

A 60-day journal experience designed to identify and acknowledge your hidden thoughts and feelings, cultivate positive anger, and develop a more confident you. 

Managing Anger in Children 


This is a free article offering support and advice on managing anger in children.