Feeling Overwhelmed by Stress and Anger?
Let's Transform the Conflict into Positive Power and Inner Peace
Feeling overwhelmed, stuck, or unsure about how to improve your mental health or handle your anger? You're in the right place. I specialise in helping people just like you turn confusion into clarity and doubt into confidence. With my straightforward, personalised coaching, we'll break through the barriers holding you back, unlock your true potential, and help you take control of your life. Together, we'll work towards not just success, but unstoppable, rockstar success. Let's get started on your journey to a better, brighter future.
Achieve Clarity, Confidence, and Contentment
How does coaching work? Coaching works through regular, structured meetings where you and I will have a conversation to discuss your goals, challenges, and progress. I provide insights, ask questions to promote self-discovery, and offer strategies and tools to help you overcome obstacles and achieve your objectives. It's a collaborative process focused on helping you reach your full potential.
Ready to transform your life? Book a meeting with me below.
My Impact On Others
When you've tried every strategy and nothing is working
In the heart of the classroom or amidst the chaos of family life, there's a silent struggle that many face—a battle against anger, frustration, and overwhelming emotions. As teachers and parents, we wear many hats, but sometimes, it feels like we're drowning in a sea of challenges.
Picture this: You're in the midst of a lesson, pouring your heart into educating young minds, when suddenly, chaos erupts. Anger flares, tempers fray, and the once harmonious atmosphere is shattered. It's moments like these that test our patience, our resolve, and our very sanity.
But fear not, fellow warriors, for you are not alone in this storm. Together, we can weather the tempest and emerge stronger, wiser, and more resilient than ever before.
In the quest for peace and balance, we seek not just solutions but understanding.
We acknowledge the weight of our burdens, the toll it takes on our well-being, and the impact it has on those we care for. It's a journey of empathy, compassion, and unwavering determination.
I'm the gift that helps you find theirs
Supporting children in becoming the best version of themselves and thriving in life can be incredibly challenging for both teachers and parents. The journey is filled with stress, doubts, and the constant search for the right strategies. I understand this rollercoaster of highs and lows because I've been there myself. Now, as an experienced coach, I am dedicated to helping you navigate this path with empathy and expertise.
My goal is to empower you to recognise and nurture the unique strengths of the children in your care, while also addressing the hurdles they face. Together, we'll create a supportive environment for personal growth, offering customised coaching and resources tailored to your needs. Let's decode the complexities, break through barriers, and uncover strategies that will enhance their confidence and foster a thriving life.
My Credentials
Some of my qualifications
PhD (Pending) Psychological Perspectives of Anger
BPS (RQTU) Registered Test User
Masters Degree (MSc) Applied Positive Psychology and Coaching Psychology
Bachelors Degree (BA Hons) Education and Community Studies
Dip.H.E. Playwork and Youth Studies Diploma
BAAM Diploma Anger Management Training
BAAM Certified Instructor Anger Management
Level 3 Life Coaching Certificate
Level 2 Counselling Certificate
Neuro Linguistic Programming (NLP) Practitioner
Certificate Hypnosis
Certificate Stress Management
Let's Work Together!
Your perspective as a teacher or parent holds immense power, and I am committed to being your unwavering champion on this transformative journey. Let’s work together to make a meaningful impact on the lives of the children you support, ensuring they grow into confident, capable, and thriving individuals.
If you're feeling overwhelmed by the challenges of supporting children and uncertain about how to help them thrive, coaching can be your guiding light. Picture it as a focused conversation between us, where you're the navigator of your own journey in teaching or parenting, and I'm the driver helping you reach your destination.
Together, we'll delve into understanding your unique strengths and cultivating strategies for stress management and effective communication. We'll uncover ways to leverage your abilities to create a nurturing and empowering environment for the children in your care. Throughout our coaching journey, I'll work with you to craft a development plan tailored to your goals, so you can help children thrive while experiencing less stress and greater fulfillment in your role.
My Mission For You
Are you fed up with drowning in a sea of one-size-fits-all advice, never quite finding strategies that speak to the real challenges of managing and understanding anger, whether it's in yourself or others? Whether you're a teacher trying to maintain a calm classroom, a coach striving to support clients, or a parent wanting to help your child navigate their emotions, I get it. I've seen the frustration of not finding solutions that truly work. But here's the truth: I'm not here to peddle quick fixes or generic solutions. No way. Instead, I'm your partner in crime, ready to tackle the messy, beautiful chaos of understanding and managing anger effectively.
Together, we'll dive into the heart of your challenges—those moments of doubt and uncertainty when conventional advice falls flat. We'll address the pain points you face daily: the classroom disruptions that throw off your lessons, the clients who struggle to express their emotions constructively, or the child whose anger leaves you feeling helpless.
Yes, there might be tears shed along the way, but they'll be tears of joy and triumph as you unearth powerful strategies and insights. Within those tears lies the spark of transformation, the fuel for your journey to mastery. So let's ditch the ordinary and embrace the extraordinary. With personalised guidance, gritty insights, and the guts to face the unknown, we'll chart a course towards a life filled with authentic connections and effective anger management. It's time to unleash your inner badass and kickstart your quest for greatness. Ready to join me on this wild ride?
My Vision
Isn't it wild how we live in a world where everyone's got an opinion, but not everyone feels safe expressing it? It's like we're walking on eggshells, afraid to speak up for fear of getting canceled or shut down. And let's be real, that's no way to live.
I remember being a kid and feeling like my voice didn't matter. Adults would tell me to hush up and stay in my lane, and it messed with my head big time. It's no wonder so many young people today struggle to speak their truth – they're taught to believe their opinions don't count. But guess what? They do. And it's high time we started listening.
That's why I'm all about Article 12 of the UN Convention on the Rights of the Child, which basically says every kid has the right to speak their mind and have their thoughts taken seriously. And don't even get me started on Article 13 – freedom of expression, baby!
So here's the deal: my vision is to ensure that all young people globally have their own Anger Advocates and to train mental wellbeing professionals as Positive Anger Coaches, so they can make sure that every young person knows their voice is powerful and worth hearing.
Because here's the thing: when we empower kids to speak up and own their anger, we're not just building strong individuals – we're building a generation of emotionally intelligent, confident adults who know how to communicate without resorting to violence.
And that's how we change the world, one voice at a time.
My Position
As a trailblazer in anger-informed coaching, I founded Ascend Together CIC with a bold vision to improve the lives of young people affected by anger. Dedicated to the promotion of positive anger in schools, I have changed how teachers respond to aggressive behaviour and disruptive classroom situations.
Armed with a master’s degree in Applied Positive Psychology and Coaching Psychology, I'm currently delving into the intricate realm of anger psychology in education through my ongoing PhD research. Juggling multiple businesses can be daunting, yet immensely fulfilling. My entrepreneurial journey has been adorned with accolades, recognising not only my business acumen but also my commitment to social development.
In addition to my scholarly pursuits, I've contributed to the academic discourse by penning a chapter in the esteemed book Addressing Multicultural Needs in School Guidance and Counseling, and crafting insightful articles on nurturing mental wellness for Brainz Magazine. Beyond academia and entrepreneurship, I'm a TEDx speaker (see below), wielded brushes as a painter, and embraced the whirlwind joys of motherhood to four incredible people.
And yes, nestled within this tapestry of endeavours and achievements, I proudly navigate the world as an autisitc entrepreneur, adding unique depth and perspective to my journey.
My Fruition
In my journey, I've wrangled with challenges and danced with victories, transforming doubt into determination along the way. Picture this: a time when my ideas were deemed too wild, too unconventional to succeed. Yet, instead of bowing to skepticism, I let it fuel my fire. I took risks, tripped over failures, and in the end, birthed a thriving business that defied the odds.
But let's not stop there. Another chapter unfolds where I dared to dive into advocacy and mentorship, despite the doubters whispering in my ear. I stood firm in my belief that I could make an impact. I poured my heart into empowering young souls, sharing my tales, and amplifying their voices. Witnessing their metamorphosis, their bloom into brilliance—that's the sweetest victory of all.
These triumphs aren't just about ticking off goals; they're about the grit and growth I've cultivated in the process. With every stumble and every soar, I've morphed into a force to be reckoned with—an unyielding, audacious soul who thrives on turning challenges into stepping stones.
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