Welcome to my blog page! Here you can read my thoughts and experiences on mindset, relationships, being neurodivergent and an entrepreneur.
Recent articles
Mindset
Every time you scroll on your phone, you’re negatively impacting the motivational system in your brain...
What's the difference between a coach, and a coaching psychologist?...
Anger is good for us. The thing is, many of us are using our anger in the wrong way...
Do you ever look at old pictures and wish you could go back to those fun times? But were those moments really as perfect as they seem?
Relationships
Conflict arises from an imbalance between two forces, much like when two magnets are positioned to repel each other instead of attracting.
Marriage is hard - says almost everyone who's being truthful. It's especially....
This is exactly what I was thinking when on my hen night - just before I was about to get married...
Adverse Childhood Experiences (ACEs) encompass a range of traumatic events occurring...
Entrepreneurship
Do you have a hobby making something for friends and family members at home? You can turn your hobby into a profitable business.
Discover how embracing neurodiversity led to financial stability, fulfilment, and making a meaningful impact...
Entrepreneurship is a word that evokes images of sleek offices, high-powered meetings, and the thrill of closing a big deal...
Embarking on the journey of entrepreneurship is like setting sail on the open sea: thrilling, unpredictable, and demanding. Whether you're launching a tech startup...
Neurodivergence
Do you struggle to stay in employment? I’ve been there. Despite my skills and talents, I'll admit it—I'm practically labelled "unemployable" due to my dynamic disability...
And yet, I am thriving. Here's how...
When it comes to entrepreneurship, there's no one-size-fits-all path to success...
Receiving an autism diagnosis, whether for yourself or a loved one, can be a significant and life-altering moment. It can bring a mix of emotions: relief, confusion, fear, or even hope...
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