Conflict Resolution and Anger Management

Lead with clarity and courage - even when emotions run high

I help leaders and teachers move from feeling overwhelmed and silenced to communicating with clarity and confidence — without fear, guilt, or shutting down

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Your Free Guide: Transforming Anger into Inner Peace

A practical guide to emotional wellbeing — for leaders, parents, and anyone ready to use anger for good.

Inside, you'll learn how to:

Spot your anger triggers and understand what lies beneath them
Use your strengths and values to stay grounded during conflict
Express anger without harm — through practical tools and mindset shifts
Build emotional resilience and self-compassion

"Anger is not an enemy, but a friend from within, calling for change."

Based on my lived experience, research, and 20+ years of teaching and coaching.

Trusted by headteachers, coaches, and educational leaders across the UK.
As featured in TEDx, BetterUp, and over 1,500+ coaching sessions delivered.

Navigating Anger and Stress For Teachers and Parents

When anger flares in the classroom or at home, it’s easy to feel powerless.
But you don’t have to choose between staying calm or staying silent.

Whether you're a teacher managing student behaviour, or a parent raising a strong-willed teen, here are 3 emotional foundations that can help you lead with calm confidence:

Cultivating Self-Love

Prioritise self-compassion so you can model emotional regulation, not burnout.

Knowing Your Values

Let your values guide how you respond to conflict — even in high-pressure moments.

Recognising Your Needs

When you identify what you need (and why), you’re more likely to meet it — and help your child do the same.

READ MORE HERE

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My Impact On Others

'What a pleasure it has been. The strides taken over the last six months with Tanya's coaching has been thoughtful and impactful. She has helped me understand that resilience comes from emotional intelligence and authenticity. I feel stronger as a leader and feel I can overcome stressors.'

Tuncay Pervaz

Senior Director Business Process Improvement and Change at Warner Bros. Discovery

'Tanya has been a brilliant coach over the last 12 months and has helped me achieve key fundamental changes 1) Managing my energy levels to achieve high performance 2) managing my stress response to preparing for high stakes presentations 3) re-connecting with my why to get back my motivation and hunger to succeed.'

Barry McMahon

Senior Sales Manager at Salesforce

'I have really gained a lot from this experience it has made me realise my strengths and how to help myself with my weaknesses. I have tools to assist in areas I struggled and am feeling much more positive. Thank you to Tanya who has been amazing.'

Vicky Dow

Channel Development Manager at NetApp

'Tanya always offers up her observations in a way that makes me think about what language I use and how I can reinforce or weaken how I see something by what I say.'

James Howitt

Gas Plant Superintendent at Chevron

'Loved the discussions. Enjoyed it - I didn't know what to expect. More engaging than 'normal' training'.

Rachel Jacobs

Assistant Headteacher, Neatherd High School

'Another fantastic session with Tayna after a difficult week of self reflection. Her guidance has been superb in helping me understand myself more and how to see the real me.'

Jeff Power

Director of Maintenance & Support at Lumine Group

'Coach Tanya is amazing. Insightful kind and direct she has been a huge help in my development and overcoming negative thought patterns and creating new healthier habits. I truly enjoyed all our sessions learned something new every time and appreciate all she has helped me to learn and see about myself. Thank you!

Susan Riffle

Corporate Communications Manager at RPM International Inc.

'I think Tanya is a very kind person that always listens and I know whatever I say I can always trust her with. I think anger management coaching has helped me because I was able to let things off my chest overall making me feel better mentally and physically.'

School Student

'Learning to recognise anger and the different types. Also, Teachers don't know everything and are always keen to hear from others like our 'Guru', Tanya.'

Sandra Manning

Assitant Headteacher, Neatherd High School

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ABOUT TANYA

Known for her honest, no-nonsense approach, Tanya helps people see anger not as a problem, but as a path to clarity, courage, and deeper connection — creating space for real growth and flourishing.