YOU'RE IN!
Thank You for Enrolling!
Thank you for enrolling in Anger-Informed Coaching™: The ARMED Framework.
You’ve taken an important step towards understanding anger in a more conscious and constructive way — both for yourself and for the people you support.
You now have access to the full workshop and workbook designed to help you understand anger in a new way — not as something to suppress or avoid, but as an emotion that can provide valuable insight and motivation for positive change.
Throughout the course you will explore the ARMED framework, learning how to recognise, understand, manage, and express anger constructively — both in your own life and in the work you do with others.
Here's what to expect:
1. You will receive an email confirmation of your purchase and login details for accessing the course.
2. Once you log in, you'll have access to all of the course materials, including video lessons, and the workbook.
3. Work through the lessons at your own pace, taking time to complete the workbook activities along the way.
The real value of this course comes from reflection and application, so I encourage you to take your time with the exercises.
A Gentle Reminder
This workshop invites you to explore your own relationship with anger first, because developing awareness of our own emotional responses is the foundation for supporting others with theirs.
Want to Explore Anger Even Further?
If you’d like to go deeper into understanding and working with anger, you might also enjoy my book:
A Letter to My Anger
The book explores how writing and reflection can help uncover hidden anger and transform it into greater self-awareness and growth.
